What to expect working with Dr. Cat

You don’t have to keep carrying it alone, healing starts here.

Cat provides relational trauma therapy for women and LGBTQ+ clients who are ready for meaningful, embodied change. Through her integrative approach rooted in Somatic Experiencing® and Internal Family Systems (IFS), you’ll gently explore the impacts of trauma and stress to reconnect with your body and build inner trust and resilience.

Clients working with Dr. Cat can expect:

• A deeply attuned, relational space where you feel safe and seen

• Tools to regulate your nervous system and process anxiety, depression, burnout, and overwhelm

• Support to identify and shift long-held survival patterns

• Guidance to reconnect with your intuition, authenticity, boundaries, and sense of self

• A personalized healing process that honors your pace and your story

If talk therapy hasn’t gone far enough, or if you're craving a more embodied path to wholeness, this may be the support you’ve been waiting for.