If you are experiencing an emergency, please call 911

If you are experiencing a mental health crisis, please call 988

Violence:

National Domestic Violence Hotline (800) 799-SAFE (7233)

National Sexual Assault Hotline (800) 656-HOPE (4673)

We cultivated a list of therapeutic tools from fidgets and weighted blankets to EMDR tappers. *We do not receive any financial incentives for purchases.

We put together a list of books that can enhance and help understand the therapeutic process. *We do not receive any financial incentives for purchases.

Harm Reduction:

National Harm Reduction Coalition

Peer Support: