Tides Center for Wellness 

Reconnect to your body’s wisdom, heal deeply, and live fully

Specialized Somatic Therapy for People in New Orleans and Across Louisiana and Mississippi.

Our mission is to provide, design, and evaluate services that support holistic well-being.

We envision an empowered community free from barriers to accessing holistic well-being.

Our Services

  • Psychotherapy— Healing That Goes Beyond Talk

    If you’re feeling stuck, disconnected, or overwhelmed, healing is possible, and you don’t have to do it alone. At Tides Center for Wellness, we offer compassionate, body-based therapy that helps you restore safety, process trauma, and reconnect with your sense of self.

    Sessions available via secure telehealth across Louisiana and Mississippi

    Ask about in-person and nature-based options with select therapists

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  • Training & Consulting

    Healing doesn’t end with the individual. At Tides Center for Wellness, we offer engaging, trauma-informed training and consulting to help clinicians, teams, and organizations deepen their impact, prevent burnout, and cultivate ethical, sustainable care.

    Workshops and consultations available virtually and on-site

    Ask about custom trainings and collaborative support for your team or agency.

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Our Values

Whether you are seeking therapy or consulting services, we know that services work by creating a relationship where you feel connected and understood to foster hope, community, and real change. A foundation to healing and empowerment is developing trust and connection. Therefore, we approach services from a trauma-informed and evidence-based perspective that is guided by the following values:

  • We support play, curiosity, and adventure that are counter to the distress which often brings people to seek support.

  • We recognize oppressive power structures that perpetuate systemic and intergenerational trauma.

  • We believe in the possibility of healing and restoration of all individuals.

  • We acknowledge the land where we live and work resides on the traditional land of the Choctaw and Chitimatcha.

  • We approach services with sex positive, health at every size, lenses.

  • We honor disability as a vital part of human diversity. We are committed to accessibility not only physically and technologically, but also economically and relationally. Disabled clients are welcomed and supported at any tier that meets their capacity. Access is a right, not something you have to earn or prove.